CLASSES AND THERAPY SESSIONS
Currently, Sandy holds weekly group classes, private classes and
individual therapy sessions, including Embodyment® and Vichara
(yoga for the mind).
Vichara Sessions: NOW AVAILABLE. Identify the belief patterns
behind your actions and to dissolve problems. May be done in
person or by telephone.
Currently, Sandy holds weekly group classes, private classes and
individual therapy sessions, including Embodyment® and Vichara
(yoga for the mind).
Vichara Sessions: NOW AVAILABLE. Identify the belief patterns
behind your actions and to dissolve problems. May be done in
person or by telephone.
SERVICES
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| FEE SCHEDULE PRIVATE SESSION, YOGA THERAPY/ EMBODYMENT® or VICHARA Individual Session $65* 5 Sessions 300* 10 Sessions 600* *Fees based on sessions at Sandy's Rancho Bernardo location. OVERLAP HEALING: Sessions are done on a personal plan basis. Costs are individualized. This is the most effective method for healing. Contact Sandy for more information. |
Yoga therapy is gentle and effective
Local teachers CyndyG (Poway/Scripps Ranch)
and Sandy at the October, 2009 Removing
Obstacles yoga Conference in PA.
and Sandy at the October, 2009 Removing
Obstacles yoga Conference in PA.
Private Classes - Wednesday evenings in
Rancho Bernardo, in north San Diego.
6 class series - $66. No make ups -
however, cost of missed class may be
applied to private session.
Contact Sandy to place your name on wait
list.
Rancho Bernardo, in north San Diego.
6 class series - $66. No make ups -
however, cost of missed class may be
applied to private session.
Contact Sandy to place your name on wait
list.