WORKSHOPS
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EXPERIENTIAL ANATOMY
Feb. 11 - 13, 2011
sponsored by the San Diego Svaroopa® Connection.
Location: Old Town Marriott
This class is open to Everyone! It is also a required
course for Master Yoga's YTT (Yoga Teacher
Training). Find out what poses work for your students
with unique needs while you deepen your
understanding of anatomy and physiology. Ask about
the diseases, illnesses, injuries, syndromes and other
conditions that you, your loved ones or your students
are facing. We will build a bridge of understanding
for you, between the medical perspective and the
yogic perspective.
“I loved understanding the anatomy, as well as the
mind/body connection, and I will be better able to
support my students confidently.” – Lisa H.
“Now I know how to apply yoga to problems my
clients have.” – Janet A.
Selected poses are included to help you clarify the
anatomical principles that underlie the science of
Svaroopa. yoga. you will work in partner-pairs to
deepen your understanding of the poses and of the
human body, underscoring the importance of spinal
release for health and healing. After taking this
course, you will understand the body in a whole new
way.
Required text: The Anatomy Coloring Book
Contact: Cyndy Gribskov
Feb. 11 - 13, 2011
sponsored by the San Diego Svaroopa® Connection.
Location: Old Town Marriott
This class is open to Everyone! It is also a required
course for Master Yoga's YTT (Yoga Teacher
Training). Find out what poses work for your students
with unique needs while you deepen your
understanding of anatomy and physiology. Ask about
the diseases, illnesses, injuries, syndromes and other
conditions that you, your loved ones or your students
are facing. We will build a bridge of understanding
for you, between the medical perspective and the
yogic perspective.
“I loved understanding the anatomy, as well as the
mind/body connection, and I will be better able to
support my students confidently.” – Lisa H.
“Now I know how to apply yoga to problems my
clients have.” – Janet A.
Selected poses are included to help you clarify the
anatomical principles that underlie the science of
Svaroopa. yoga. you will work in partner-pairs to
deepen your understanding of the poses and of the
human body, underscoring the importance of spinal
release for health and healing. After taking this
course, you will understand the body in a whole new
way.
Required text: The Anatomy Coloring Book
Contact: Cyndy Gribskov
FOUNDATIONS - April 1-5, 2011
Experience our multidimensional approach, encompassing all of yoga’s practices – including
poses and more. Everything we teach is based in the ancient teachings, which focus on
discovering the divine reality hidden within you and bringing it into your everyday life. As
you deepen the openings in your body, you recognize the infinity within this finite world,
find the cosmic in the mundane and revel in the sacred within the daily practicalities. We
call this course Foundations because it bases you in three interweaving elements
simultaneously: the foundational poses of Svaroopa® yoga, the related anatomy and the
foundational principles of consciousness.
“Foundations is incredible. The depth that is explored in five days is vast, and really
touches all aspects of yoga practice. It was a full five days, yet I feel like we just
scratched the surface of this amazing practice.” – Eliot T.
“It deepened my yoga practice. I am aware of how important yoga is in my life – to be
true to myself.” Judy D.
Yoga Poses
Learn the most important poses of Svaroopa® yoga, the Primary Spinal Openers. These are
the foundational poses of our practice, which are used in all levels of practice from
introductory classes through advanced practice as well as yoga therapy sessions. Your
experience of each pose develops fully in your experience of the pose while working in
partner-pairs, under the careful guidance of our Teacher Trainers. Get deeper openings by
staying in the poses longer than ever before. Give and receive personalized coaching and
adjustments in every pose. Clarify your new understandings in the discussion after each
pose, and personalize the information on your detailed pose handout.
Required Text The Anatomy Coloring Book 3rd Edition
Tuition:
$575 (early rate) pay by February28, 2011
$625 (late rate) paid March1, 2011 or after
If you are repeating Foundations save $100.00
Materials Fee: $35 (for the handouts)
For more information Contact Deepaa